Do College Students Have Healthy Sleeping Habits

Several mornings every week, Rick, a Harvard student from California, rises before 5 am to join her classmates for some rowing practice. On such days, he seldom sleeps more than seven hours every night. Being a college student, Rick forgoes scopes of socializing because he needs to complete his college work and try getting to bed at a reasonable time. Rick tries his level best to make time for sleep even if he is not aware of the importance of proper sleep for his ability of learning. No matter what he sleeps on, whether it’s a top of the line king bed, or top rated air mattresses, getting quality sleep is vital. This is because such beds can go a long way in providing healthy and restful sleep to college students like Rick.

Do college students have healthy sleeping habits? Well, only a month into his first semester at Harvard, Rick already wishes he had some more time for proper and healthy sleep. Here, the problem is “You never feel that you have got enough,” he says, pointing out the demands of his college. For Rick, there are many demands presented by his college. He needs to take out a good amount of time for studies, for sports, and for other activities.

Of course, Rick is not alone. Students studying in colleges represent one of the most sleep-deprived sections of our population. Sports, coursework and extracurricular activities, all conspire towards robbing the sleep of the college students. According to studies conducted on this subject, only 11% college students can sleep well consistently while 73% students experience sleep problems. Poor sleep which is no longer considered an entirely harmless facet of college life is presently thought to have a great influence on the learning and the memory of college students.

Several findings on sleep deprivation in college students have made it essential for college students to consider the importance of sleep while studying. It is important for college-going individuals to make proper time for sleep. This is not only helpful for the college students but for all those individuals who are into learning and want to continue learning at different levels. However, it is not easy for college students to find time for proper and healthy sleep. For many students- balancing studies, regular college classes, social activities, extra-curricular activities and personal time can be tough. In such situations, sleep is probably one of the very first activities that get completely squeezed out.

Early in his First semester at Harvard, Rick feels like he is successfully maintaining a good balance, but barely. Trying his best to get the most of his time in college, Rick admits that sometimes it is tough for him to see sleep as one of the most important parts of her athletic and scholastic objectives. Sleep in important for college students, and it must not be considered as wasted time. It is time when the brain does some significant work.

Programming Languages that are Worth Learning in 2017

There are many programming languages out there in 2017 because, with the development of technology and software’s, one language can limit you towards selecting different features and doing different web development projects.

The need of the day is the transition in coding language while keeping the basics same and moving towards the advanced applications. Here we have compiled the top 4 programming languages which will be very valuable in 2017.


This is the language which has been at its best for past few decades as compared to other languages.

It can run on any platform which can support Java without any need of recompilation and it has never been down when we talk about practical applications.

Java has been ranked at number 2 among all languages according to the Redmonk’s Programming Language Rankings.

If you are the best in Java, you can do hundreds of projects online even with the basic knowledge but it is also a reality that you need multiple languages to keep pace with the modern world of technological development.


Every Engineer even the guys in the mechanical department have this course of C++ in their course though they might hate it to hear that it will be worthy to learn C++ in 2017 because it has a major role in modern world programming.

It had a great influence even on Java and various huge names in tech are utilizing this language in their upcoming projects.


Python has given a different way to coders to use small code to do the same task which they can do with Java or C++.

So, it not only saves time but it has opened a new space for the programmers to optimize the syntax for better and efficient development.

It is among the most popular programming languages of the world recently and possesses 4th position in Redmonk’s rankings.


Researches and surveys have shown the outcomes that the Ruby is still one of the popular languages due to its application and implementations in different projects. Ruby has a strategy of streamlining the process of ultimate customization and infinite options.

Is Graphic Design Degree Worth it or Worthless?

Graphic Design Degree is one of the most demanding degrees in 2017 because these skills are highly valuable and not everyone can do best in it.

It also provides huge room for creativity which makes it more awesome. But every picture has two sides. There are various pros and cons of the graphic design degree.

The graphic design degree is usually expensive and requires a good financial background or some really good scholarship to continue with it.

This degree is really important if you want to get the job in a top firm because they require graduate’s degree along with the top-quality skills. Graphic design could be difficult to learn if you don’t have much interest in it.

So, the question arises, “Is a Graphic Design Degree really worth it or it’s worthless”, the answer is that it’s a lot worthier than someone can think of. Here are the three major reasons why it is worthy to have a degree,

Eligibility for More Jobs

Once you have a graphic design degree, it opens a whole lot of jobs available for you to try for. Most of the companies and employers like to prefer the students with a degree in hand.

So, this clearly opens new job opportunities for a graduate and after finding your degree listed on the resume, the employer feels more relaxed and the chances of getting an interview become higher.

High Earning Potential

Once you get a degree, employers find you responsible and dedicated and they believe that you didn’t just pass a test to get a graphics diploma rather you have worked hard through a proper channel to get the professional degree.

So, employers get agree to pay the graduates more and hence a huge boost of income has been seen in the salaries of the degree holders as compared to nondegree professionals.

Leverage over competitors

Having a degree brings credibility to your specific occupation and it clearly validates your dedication towards the job.  So, if there are two candidates with the same set of skills then employer loves to prefer the degree holder rather than the one who is self-taught.